Hyperpigmentation is the
darkening of some parts of the skin and nails. This makes the affected areas
become darker than the general skin colour.
Hyperpigmentation can spread across different areas of the body or it can affect specific areas like the face or back of the hand. A typical example of hyperpigmentation is Melasma. Melasma is characterized by brown patches on the face and it’s common among pregnant women. Hyperpigmentation can affect people of any race or colour. It can affect one’s confidence (looking at the mirror with this condition can be disheartening).
Hyperpigmentation can spread across different areas of the body or it can affect specific areas like the face or back of the hand. A typical example of hyperpigmentation is Melasma. Melasma is characterized by brown patches on the face and it’s common among pregnant women. Hyperpigmentation can affect people of any race or colour. It can affect one’s confidence (looking at the mirror with this condition can be disheartening).
Excessive increase in ‘melanin’
production is the major cause of hyperpigmentation. ‘Melanin’ is the substance
that gives the skin, eyes and other parts of the body colour. Hormonal changes
and health conditions like Addison’s disease (reduced action of the adrenal
gland) can cause excessive production of this melanin. Other causes of
hyperpigmentation include; sun, inflammation and skin conditions like acne,
skin injuries and surgeries. Furthermore, birth control pills, some antibiotics
and antimalarial drugs have been linked to hyperpigmentation.
How
To Take Care Of Hyperpigmentation
Lemon:
Lemon
juice is an effective skin lightening substance that helps to treat
hyperpigmentation. One of the active ingredients in lemon juice is vitamin C.
Vitamin C has antioxidant and skin lightening properties. It is best to use
freshly squeezed lemon juice.
How to apply: Dip
a cotton ball into a freshly squeezed lemon juice and apply on the affected
area. Leave for about 20 to 30 minutes. Then rinse off with warm water. Do once
daily and preferably at night (it’s not good to expose the skin to sun after
applying lemon juice). Do a spot test first to know if you are allergic or
sensitive to lemon. Avoid applying lemon juice on open cuts on the skin.
Orange:
Orange
is another rich source of vitamin C. Vitamin C reduces the production of
melanin in the skin thereby reducing hyperpigmentation. Orange also contains
citric acid which is a strong exfoliator that removes dead skin cells. Regular consumption
of orange helps to improve the smoothness of the skin.
How to apply: Rub
a cut orange directly on the affected area and allow the juice to dry on the
skin. Leave for one hour. Then wash off. It should be done once daily. Or you
can use a cotton ball to apply fresh orange juice on the affected area.
Aloe
vera gel:
Aloe vera gel promotes reformation of new
skin cells. It helps to lighten areas of the skin affected by
hyperpigmentation. It also reduces excessive production of melanin. Aloe vera
contains vitamins A, C and E which are antioxidants and are also very good for
the skin. The synergic actions of vitamin A and C lightens the skin colour.
How to apply: Cut
off the aloe vera leaf and squeeze out the jelly-like substance. Apply on the
affected area. Apply aloe vera gel before going to bed and wash off in the
morning.
Almonds:
Almonds
contain fatty acids and nutrients that help to remove traces of skin hyperpigmentation.
Due to its level of efficacy in treating hyperpigmentation, one of its extract
(mandelic acid) is usually used in making creams for treating
hyperpigmentation.
How to apply: Soak
almonds overnight and grind the following day. Mix with milk (which is another
lightening agent) to form a paste. Apply every night before going to bed and
wash off in the morning.
Important
Tips
·
Hyperpigmentation can take time to heal. Applying
the remedies consistently will help a lot.
·
Sunlight can worsen hyperpigmentation. Avoid
excessive sun exposure.
·
Use sunscreen to protect your skin from the
sun.
·
Apply any of these remedies in small
quantities first to confirm if you are sensitive to any.
·
Since hyperpigmentation can be a symptom of
an underlying health issue, it’s advisable to visit your doctor.
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